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Are you ready for your mind to be a peaceful place?
Do you... ever feel like stress and anxiety are taking over, leaving you completely overwhelmed? Maybe your mind spirals with negative, unkind thoughts that feel impossible to escape, and it’s causing your confidence to go down.
No matter how hard you try, you just don't feel like yourself anymore. And while your to-do list is growing, your energy keeps shrinking. Frankly it's exhausting, and it can feel like you’re completely lost or drowning.
Maybe you’ve already tried...
Maybe you’ve already tried...
✔ Reading self help books or listening to podcasts.
✔ Perhaps you gave mindfulness and meditation a go.
✔ Or like many, you try to power through the day,
hoping you’ll feel better once everything is done.
But you’re still not getting what you need, and you’re tired of the same old struggles.
You are not alone!
You are not alone!
You know you want more out of life,
You know you want more out of life,
so let’s try something different and work together
so let’s try something different and work together
Whether you are struggling with stress, anxiety or feeling overwhelmed, I will help you take charge of your mental wellbeing, so you can go from struggle to strength.
By taking a holistic approach to stress management and anxiety treatment, I will coach you as a whole person, helping you understand the root causes of your stress and anxiety and break the draining cycle once and for all.
More than just creating a to-do list to check off; we’ll dive deep into understanding who you are, why you do (or don't do) certain things, and address any limiting beliefs holding you back. I also use goal-setting and solution-seeking skills during the coaching experience. Combining this with a deep dive into inner workings is what leads to long-lasting results.
I help you go from chaos to calmness and confidence, anxious to focused and fearless, and hopeless to happy!
I help you go from chaos to calmness and confidence, anxious to focused and fearless, and hopeless to happy!
What my clients say
What my clients say
"Jenny is a brilliant coach! She has a calm inquisitiveness that never failed to bring me into the moment. Her active listening and lack of judgement made it possible for me to spot solutions and opportunities that had previously been outside of my grasp. I experienced tremendous personal growth in my sessions with Jenny and will be forever grateful for the opportunity!"
- Joy P
"Jenny is an absolutely fantastic coach who with her compassionate attitude and keen listening skills, is able to know exactly where and when to put her finger in order to move her client forward towards their goals. I would highly recommend her to anyone interested in reducing their stress levels and moving closer to a life and career of their dreams."
- Sara D
"Working with Jenny was an incredibly enriching experience. From the moment we began our session, I felt a genuine connection to her approach and vision. Jenny’s insightful coaching helped me gain clarity on my goals and provided me with the tools to overcome challenges, especially around managing stress and tackling procrastination.
Her guidance is empowering, and she has an amazing ability to make you feel both understood and motivated. Jenny truly listens, offering personalized strategies that are effective in real-world situations. I walked away from our session feeling more confident and equipped to take the next steps in my career journey.
If you're looking for a coach who can help you unlock your potential and guide you toward your dreams, I highly recommend Jenny. She’s not just a coach; she feels like a true mate cheering up for your success."
- Aiswarya N
"When I started working with Jenny I was struggling with the anxiety of having my daughter leave home to study abroad. Jenny created a safe space for me to express my fears and concerns. Her coaching allowed me to look at my feelings objectively and gain valuable insights about myself and my role as a parent. I was able to transform my anxiety to excitement and gratitude. Jenny is a very supportive and masterful coach and I highly recommend working with her."
- Patricia M
Let’s clear the fog so you can find your way forward!
Let’s clear the fog so you can find your way forward!
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